Privacy-first period tracking

Ember
Cycle & Period Tracker

Your cycle. Your device. Your data.
Beautifully simple tracking that never leaves your phone.

No account needed
100% on-device
Zero tracking

Your data never leaves your device

In a world where health data is bought and sold, Ember takes a different path. Your most intimate health information stays exactly where it belongs -- with you.

No Account Required

Open the app and start tracking immediately. No email, no phone number, no sign-up forms. Your identity stays yours.

No Servers. Period.

We don't operate servers that store your data. Everything lives on your device in encrypted local storage. There's nothing to hack.

Zero Tracking or Ads

No analytics SDKs, no ad networks, no data brokers. We make money from Premium features, not from selling your health data.

Everything you need to understand your cycle

From daily logging to deep insights, Ember gives you the tools to track, learn, and take control of your health.

Free

Period & Flow Logging

Track your period with detailed flow intensity levels. Simple, fast, and intuitive daily logging.

Free

Smart Predictions

Machine learning adapts to your unique cycle patterns for increasingly accurate predictions over time.

Free

Mood & Energy

Log how you feel each day and discover patterns between your cycle phases and emotional well-being.

Free

Beautiful Calendar

A rich calendar view with color-coded phases, logged symptoms, and predicted dates at a glance.

Free

Cycle Ring Dashboard

See your entire cycle at a glance with a beautiful circular visualization showing phases, predictions, and current day.

Free

Widgets & Watch App

Home screen widgets and an Apple Watch app keep your cycle info one glance away without opening the app.

Premium

Fertility Score & BBT

Daily fertility score powered by 4 signals, BBT charting with coverline detection, LH test logging, and intercourse tracking. Free fertile window predictions and cervical mucus for everyone.

Premium

Health Reports

Export detailed PDF and CSV reports to share with your doctor. 40+ trackable symptoms with correlation insights.

Premium

Education & Insights

Phase-based tips, advanced charts, health correlations, and personalized education to deeply understand your body.

Three steps to understanding your cycle

Getting started takes seconds. No account, no setup wizard, no permissions to grant. Just open and go.

Log

Tap to log your period, symptoms, mood, and energy. It takes just a few seconds each day.

Learn

Watch as Ember reveals patterns and predictions unique to your body. Every cycle teaches it more.

Live

Plan ahead with confidence. Know what's coming, understand why you feel the way you do, and take control.

Free to start. Premium when you're ready.

Core tracking and TTC fertile window predictions are completely free, forever. Upgrade to Premium for daily fertility score, BBT charting, LH tests, and deeper analysis.

Feature Free Premium
Period & flow logging
Smart cycle predictions
Symptom trackers 12 40+
Mood & energy logging
Calendar view
Cycle ring dashboard
Reminders & notifications
Home screen widgets
Apple Watch app
BBT temperature charting
Cervical mucus tracking
Fertility window & TTC mode
Health insights & correlations
Data export (PDF / CSV)
Advanced charts & analytics
Phase-based education & tips
iCloud sync across devices
Monthly
$4.99/mo
Billed monthly. Cancel anytime.
Start Free Trial
Lifetime
$59.99
One-time purchase. Yours forever.
Get Lifetime

Loved by people who value their privacy

Join a growing community of people who chose Ember because their health data deserves better.

★★★★★

"Finally, a period tracker that doesn't want my email address. I opened it, started logging, and felt safe for the first time using one of these apps."

A
App Store Review
Verified User
★★★★★

"The predictions got scarily accurate after just 3 cycles. And the cycle ring dashboard is the most beautiful health UI I've seen on my phone."

M
App Store Review
Verified User
★★★★★

"I switched from a popular tracker after learning they sold data. Ember has everything I need, runs on my device only, and the lifetime price is a steal."

S
App Store Review
Verified User

Common questions

Everything you need to know about Ember. Can't find an answer? Reach out to our support team.

Yes, absolutely. Ember stores all data locally on your device using encrypted storage. We do not operate any servers that collect or store user data. There is no account system, no analytics tracking, and no third-party SDKs. Your health data physically cannot leave your device unless you choose to export it yourself. If you enable iCloud sync (Premium), the data travels through your personal iCloud account -- we never see it.
Yes. The core experience -- period logging, flow tracking, smart predictions, 12 symptom trackers, cervical mucus logging, mood and energy logging, calendar view, cycle ring dashboard, TTC mode with fertile window predictions, reminders, widgets, and Apple Watch app -- is completely free with no time limits or usage caps. Premium unlocks advanced features like daily fertility score, BBT charting with coverline, LH test logging, intercourse tracking, 40+ symptoms, health reports, and iCloud sync.
Ember runs on iPhone (iOS 17 and later) and Apple Watch. It includes Home Screen widgets for quick glances without opening the app. With Premium's iCloud sync, your data stays in sync across all your Apple devices. We're focused on making the best possible iOS experience rather than spreading thin across platforms.
Ember's prediction engine learns from your logged data to adapt to your unique cycle. After 2-3 logged cycles, most users see very accurate predictions. The algorithm considers your cycle length variations, period duration patterns, and historical data. Predictions improve the more you log. Note that Ember is not a medical device and should not be relied upon for contraception.
Yes, with Premium you can export comprehensive health reports in PDF format (great for sharing with your doctor) or CSV format (useful for your own analysis or importing into other tools). Reports include your cycle history, symptom patterns, temperature data, and more. Since the data lives on your device, you have full control over what you share and with whom.
Since all data is stored locally on your device, deleting the app will remove your data. If you have Premium with iCloud sync enabled, your data is backed up to your personal iCloud and will restore when you reinstall. We recommend enabling iCloud sync or exporting your data before deleting the app.
Ember is available in English, German (Deutsch), Spanish (Espanol), French (Francais), Japanese, Korean, and Portuguese (Brasileiro). The app automatically uses your device's language setting. We're continually working on adding more languages.
Yes, you can cancel anytime through your Apple ID subscription settings. You'll keep Premium access until the end of your current billing period. After cancellation, you'll still have full access to all free features and your logged data. If you purchased the lifetime plan, it never expires -- it's yours forever.

Start tracking with privacy you can trust

Download Ember for free. No account required. No data collected. Just open and go.

Download Free on the App Store